Our cookbook, Love Real Food, is here! These healthy blueberry muffins are Almond flour blueberry muffins and DELICIOUS.
This recipe is naturally sweetened with honey or maple syrup and made with whole wheat flour! Would you look at those blueberry-studded beauties? These blueberry muffins are golden on top, and moist and fluffy on the inside. Best of all, they’re bursting with jammy blueberry flavor. These are my favorite homemade blueberry muffins, and it’s about time you met them.
These healthy blueberry muffins are easy to make, too. You can make these wholesome muffins from scratch with basic grocery store ingredients. What makes these blueberry muffins healthy? These muffins are more healthy than your average blueberry muffins. Whole wheat flour offers redeeming whole grain nutrients and extra fiber. The muffins are also naturally sweetened with honey or maple syrup, which lend subtle honey or maple flavor to the muffins.
They’re lower in overall sugar content compared to coffee shop muffins. Last but not least, I used Greek yogurt instead of sour cream, which lends the same irresistible tang but with more protein and less fat. I don’t think that yogurt passes for sour cream on tacos, but it totally works in muffin recipes. Blueberry Muffin Recipe Tips You can make these muffins with fresh or frozen blueberries. Tossing the blueberries with one teaspoon of flour prevents them from sinking to the bottom. This way, you can use a full cup of blueberries without risking the integrity of the muffins. Sprinkling 1 tablespoon of raw sugar on top of the muffins before baking yields deliciously sweet, crackly muffin tops.
These muffins taste best after they’ve had time to cool completely. Or better yet, let them rest for a couple of hours at room temperature before serving. This is true for most baked goods! I don’t ever have to grease it, thanks to the silicone non-stick coating. I’ve never had to soak or scrub on this pan. These healthy blueberry muffins are delicious!
Watch how to make healthy blueberry muffins in this short recipe video! These fluffy, whole wheat blueberry muffins are made with honey or maple syrup instead of sugar! These blueberry muffins are DELICIOUS and healthier than the rest! Here are more of my favorite naturally sweetened, whole-wheat muffin recipes! Please let me know how these muffins turn out for you in the comments! I’m always so eager for your feedback. These healthy blueberry muffins are golden, fluffy, moist and delicious!
Mix them together with a whisk. In a medium mixing bowl, combine the oil and honey or maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt and vanilla. If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.