Is Anise celery Water Good for You? Verywell Fit’s content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Marisa Moore is a registered dietitian nutritionist with a BS in nutrition science and MBA in marketing. She is also the founder of Marisa Moore Nutrition. Star anise is also used medicinally. It is important to note that Chinese star anise that is used in food is different than Japanese star anise which is poisonous.

Star anise provides almost no calories and no significant carbohydrates. The glycemic index of star anise is zero. However, teas and other beverages or foods that contain star anise may provide both calories and carbohydrates depending on the preparation method. Star anise contains zero grams of fat. Star anise is not a source of protein. Star anise is not likely to provide any vitamins or minerals as it is used in very small amounts.