Access to this page has been denied because we believe breaded chicken tenders are using automation tools to browse the website. BEST way to enjoy flavorful chicken tenders that can be used in a variety of ways! If you have just 3 ingredients, and 20-minutes, you can make yourself these healthy tenders and create a meal that is a WHOLE LOTTA YUM! When he is home, our college-aged son always knows where to look when he raids the fridge.
Super versatile, baked chicken tenders without breading are the perfect finger food, quick snack, or easy lunch or dinner option. Seasoned with butter or oil and chicken rub, our baked chicken tenders no breading recipe is the perfect canvas for you to build a great-tasting meal on. Our plain baked chicken tenders is the perfect recipe for those following gluten-free, keto, low-carb, and paleo lifestyles, as well as those who are looking for sugar-free meal ideas. With a cook time of just 10-minutes, these chicken tenders ready faster than traditional breaded varieties. The whole recipe needs just 3 ingredients and less than 20-minutes of your time. Serve your gluten-free baked chicken tenders no breading with herbed potatoes and coleslaw for a quick and easy dinner that is bursting with flavor!
Make meal-prep a breeze when you use our baked chicken tenders in this chicken crack soup or this cheesy chicken divan. Italian seasoning, taco seasoning, herbs, or other spices. Prep Ingredients Preheat the oven to 400F and put the oven rack in the center position. Lay the raw chicken tenders on a baking sheet. Assemble Brush one side of the chicken tenders with olive oil or the melted butter. Sprinkle chicken rub on the side that was just brushed with oil or melted butter. Brush the second side of the chicken tenders with melted butter or oil and season.