Creamy, healthy, chia seed pudding topped with strawberries and blueberries. The best basic chia seed lactation cookies in a jar recipe and info about the proper ratio of chia seeds to liquid. Start with this basic chia pudding recipe and then experiment with your own variations to enjoy for breakfast, as a snack or dessert.

Mason jar of chia pudding topped with blueberries and strawberries. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Top is two mason jars with chia pudding topped with berries.

Bottom photo is almond milk being poured into a jar of chia seeds. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. If you haven’t tried chia pudding before, now is the time. It’s the perfect healthy breakfast or snack to meal prep and it’s super easy to make!

The BEST basic chia seed pudding recipe and info about the proper ratio of chia seeds to liquid. Start with this basic recipe and then experiment with your own variations to enjoy for breakfast, as a snack or dessert. To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work.