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Travellers are advised to read the FCO travel advice at gov. Minced meat is seasoned and kneaded with a variety of ingredients, such as onions or rusk, before it is formed into small cakes and pan-fried. These are then simmered in gravy and served with either mashed peas or creamed cabbage. It is slathered with a blend of butter, sugar and cinnamon, then meticulously folded or rolled and cut into portions so that it’s easy to carry. Salted, dried and pressed cod is well known as the star of the Iberian dish bacalao and you can come across fine examples of that in Norway, too, particularly in the northern parts of the west coast.