Using pre-prepared mixed seafood makes this healthy rice dish very easy to put together. Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Make this classic Indian dish for deliciously moist lamb with paneer, rice bomb and spinach, all spiced to perfection.

Spruce up a simple risotto with pork sausages and fennel for a comforting and flavour-packed midweek meal. A star rating of 5 out of 5. Make this kedgeree with our basic lentils recipe, plus wholegrain rice, peas, eggs and haddock. Cook our quick and easy chicken rice pot as a speedy midweek supper for the whole family. As well as being tasty, this aubergine and artichoke is low fat, low calorie and cost effective. Make the most of cod in this delicately spiced, aromatic tagine that’s low in fat and calories. An omega-3 rich, family friendly simple salmon supper.

Upping the veg and swapping rice for pearl barley makes a hearty winter warmer that’s full of flavour and healthy too. Make your own healthy egg-fried rice with our easy recipe. Choose the freshest ingredients for a world-class paella with our ultimate recipe. A star rating of 0 out of 5. Try this vegan rice pilaf full of veggies and fragrant spices. Use tab to navigate through the menu items. Get amazing rewards and enjoy our fresh food.